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Swim Lessons

Lifeguard Instruction

Lifeguard Instruction

Improve your child’s confidence and ability as a swimmer with our SWIM LESSONS!  

+ Swim lessons open to MEMBERS and NON-MEMBERS.

+ Morning and Evening Lessons available.

+ 4 levels of Instruction available each session.

+ Sign up at our OPEN HOUSE 5/13/17 or 5/20/17.

Swim Lessons 2017

Session 1 – JUNE 12th- 15th  and JUNE 19th – 22nd      

Guppies & Fish 12-12:30pm

Minnows & Sharks 12:30-1pm

Guppies 5-5:30pm

Fish 5:30-6pm

Session 2 – June 26th – 29th and July 3rd – 8th *No July 4th–Makeup date July 8th 

Minnows & Sharks 12-12:30pm

Guppies & Fish 12:30-1pm

Minnows 5-5:30pm

Shark 5:30-6pm

Session 3 – July 10th – 13th and July 17th – 20th  

Guppies & Fish 12-12:30pm

Minnows & Sharks 12:30-1pm

Guppies 5-5:30pm

Fish 5:30-6pm

Session 4 – July 24th – 28th and July 31th – Aug 3rd

Minnows & Sharks 12-12:30pm

Guppies & Fish 12:30-1pm

Guppies 5-5:30pm

Minnows 5:30-6pm

Session 5 – Aug 7th – 10th and August 14 – 17

Guppies & Minnows 12-12:30pm

Fish & Shark 12:30-1pm

Fish 5-5:30pm

Shark 5:30-6pm

 

Swim Lesson Levels

I. Guppies

No tears

Blow Bubbles

Face in the Water

Submersions with Instructor

Supported front float

Jump-ins with assistance

Supported front float with kicking

Back float with kick

Introduce freestyle arms

Front push and glide

Back push and glide

Introduce kick on back

 

II. Minnows

Independent Jump ins

Can hold breath for 3 seconds

Independent submersion

Front float 5 seconds

Back float 5 seconds

Front glide 1 meter

Front swim 1 meter

Back push and glide with kick

Introduce backstroke arms with kick

Introduce backstroke arms
III. Fish

Front glide with kick 3 meters

Back glide with kick 3 meters

Underwater swim 2 meters

Roll over glide 3 meters

Freestyle 10 meters

Backstroke 10 meters

Side Breathing

Breaststroke kick

Dolphin kick

Kneeling dive
IV. Shark

Freestyle 25 meters

Backstroke 25 meters

Tread water 60 seconds

Breaststroke 15 meters

Butterfly 15 meters

Flip turn

Dive

Swim Lessons

FEES:

Members: $30 per session

3 & 5 Session Bundle Option available.

MEMBERS SIGN UP HERE.

NON Members: $55 per session

3 & 5 Session Bundle Option Available

NON-MEMBERS SIGN UP HERE.

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PAY ONLINE NOW!  Event coordinator will contact you with details!