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Swim Lessons

Lifeguard Instruction

Lifeguard Instruction

Improve your child’s confidence and ability as a swimmer with our SWIM LESSONS!  

+ Swim lessons open to MEMBERS and NON-MEMBERS.

+ Morning and Evening Lessons available.

+ 4 levels of Instruction available each session.

+ Sign up at our OPEN HOUSE 5/12/18 or 5/19/18.

Swim Lessons 2018

Session 1 – JUNE 18th – 22nd  and JUNE 25th – 29th      

Guppies & Fish 12-12:30pm

Minnows & Sharks 12:30-1pm

Guppies 5-5:30pm

Fish 5:30-6pm

Session 2 – July 2nd – 6th and July 9th – 13th *No July 4th–Makeup date July 6th 

Minnows & Sharks 12-12:30pm

Guppies & Fish 12:30-1pm

Minnows 5-5:30pm

Shark 5:30-6pm

Session 3 – July 16th – 20th and July 23th – 27th  

Guppies & Fish 12-12:30pm

Minnows & Sharks 12:30-1pm

Guppies 5-5:30pm

Fish 5:30-6pm

Session 4 – July 30th – Aug 3rd and Aug 6th – 10th

Minnows & Sharks 12-12:30pm

Guppies & Fish 12:30-1pm

Guppies 5-5:30pm

Minnows 5:30-6pm

 

 

Swim Lesson Levels

I. Guppies

No tears

Blow Bubbles

Face in the Water

Submersions with Instructor

Supported front float

Jump-ins with assistance

Supported front float with kicking

Back float with kick

Introduce freestyle arms

Front push and glide

Back push and glide

Introduce kick on back

 

II. Minnows

Independent Jump ins

Can hold breath for 3 seconds

Independent submersion

Front float 5 seconds

Back float 5 seconds

Front glide 1 meter

Front swim 1 meter

Back push and glide with kick

Introduce backstroke arms with kick

Introduce backstroke arms

III. Fish

Front glide with kick 3 meters

Back glide with kick 3 meters

Underwater swim 2 meters

Roll over glide 3 meters

Freestyle 10 meters

Backstroke 10 meters

Side Breathing

Breaststroke kick

Dolphin kick

Kneeling dive

IV. Shark

Freestyle 25 meters

Backstroke 25 meters

Tread water 60 seconds

Breaststroke 15 meters

Butterfly 15 meters

Flip turn

Dive

Swim Lessons

FEES:

Members: $30 per session

MEMBERS SIGN UP HERE.

NON Members: $55 per session

NON-MEMBERS SIGN UP HERE.

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PAY ONLINE NOW!  Event coordinator will contact you with details!